no small print here.

It’s a principle we’re committed to where there are no hidden costs.

We give you all the information you need, then you can decide what works for you.

Evening meal ingredients

Fill Your Fridge Evening Meals

  • Non Subscription Price £9.20 per meal
  • Subscription price £8.50 per meal
  • Non Subscription Price £9.20 per spicy rice box
  • Subscription Price £8.50
  • £10.50 per soup (2 pint jug)
  • £3.50 per dessert 

Minimum order of £30.00

Free doorstep delivery between NN1-NN5

Delivery charge will apply outside of NN1-NN5

To find out more, click here.

Celebration Meals

Prices vary depending on your menu choices, and we rarely charge more than £35.00 – £40.00 per head for three courses.

You’ll receive a final price once we work together to finalise your menu choices.

There may be a delivery charge depending on the location of the venue. Depending on your number of guests and date, we may require a deposit.

To find out more, click here.


Personalised Buffet 

Start at £12 per head

A guide of what can be prepared for you special occasion.

The Sawtell Vegetarian and Vegan Buffet Menu

Select from a variety of menu options

Working lunch this is for a minimum of 8 people

Memorial buffet start at £9 per head

Wedding buffets By appointment

There may be a delivery charge depending on where the venue is. Depending on your number of guests and date, we may require a deposit.

To find out more, click here.

Nutritional therapy

Monthly 30 minute consultation £40

Nutritional Deficiencies and Antioxidant assessment £120

12 week course £900

  • Assessing food goals
  • Food diary consultations
  • Nutritional deficiencies
  • Antioxidant assessments
  • Help to create lasting food habits 
  • Eating reviews

Nutritional Therapy Presentations

  • 30 mins £100
  • 1hr £250
  • Presentation hand outs. Price will vary depending on number of attendees.

Post Partum Care £40.00 per Month 3, 6 or 12 Month Package.

A monthly consultation to establish how you are, what you want to achieve, and what your body needs having grown, delivered and perhaps feeding a human. 

Feed your menopause – £22.00 per month

  • A monthly topic
  • A weekly training
  • Live Q&A’s
  • A downloadable PDF.

Isn’t it time to get your life back and start enjoying great homemade food?

Our mission…

 To deliver fantastic, tasty, healthy food –
giving our customers the time to lead the life they want to live.

Find out more about the I Cook You Serve food experience.

Call – 07504 558 994
Email –

We’d love to hear from you.

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