Our evening meals are the perfect balance between being delicious and healthy. We’re Nutritional Therapist. This means that, when we’re shopping, preparing and cooking each of your meals, both your tastebuds and your health are at the forefront of our minds.

Eat the rainbow – this is something we’re really passionate about and recommend our clients take the same approach.
We always use fresh and colourful ingredients. But, as Nutritional Therapist, we want to know about the science behind ingredients and why some are more beneficial than others.

Every time we cook, we apply our knowledge of food. When it comes to healthy eating, there isn’t a one size fits all. But there are vegetables. whole grains and cooking methods that we use to support each of our clients in becoming healthier.

We don’t follow fads.

Ideas around healthy eating can become distorted over time. We don’t follow fashionable eating trends and only deliver delicious and nutritious evening meals. Yes, we use cheese and no – not every meal contains all 5 of your 5 a day. But we only use a pinch of salt to bring out flavours and only deliver meals that we would stand by and serve to our loved ones too.

Our meals are special because they are homemade with you, your tastes, your health and your requirements in mind. Just let us know if you want less carbs or more veg. After all it’s your life, your food.

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